• Sauces


Creamy Blue Cheese Dressing

  Creamy, rich, Blue cheese, dressing… Yes please! Great on salads, baked potatoes, and as a side to wings. What You Need: 2 1/2 ounces blue cheese (approx. 1/2 cup) 3 tbsp sour cream 2

Stainless steel pots and pans

Roux.. Through thick and thin

Roux (pronounced Rou) is used as a thickening agent for soups and sauces. Don’t be intimidated by its name, it’s really quite simple. What you need: • Butter or lard or other fat (choose one)


Easy 1-2-3 Delicious Vinaigrette

What You Need: • Olive Oil (I like to use Extra Virgin) • Vinegar (I love Balsamic or Red Wine vinegar.. choose whichever type you prefer) • Mustard (I like to use Whole Grain Dijon)


Tzadiki Sauce… directly from Heaven

This delicious sauce is amazing on practically anything! Serve as a dip with pita chips, as a spread on sandwiches, on vegetables, and as a sauce with practically any chicken, meat, or fish, dish. Super